#sailors #females #maritime
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#sailors #females #maritime
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Auld Lang Syne
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Boatswain's Mate Piping over the 1MC, on the Bridge of USS Gonzalez (DDG-66)
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Boatswain's Mate Piping over the 1MC, on the Bridge of USS Gonzalez (DDG-66)
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Premier Lacrosse League on Instagram: "These highlights from the Navy SEAL Foundation 🔥😮‍💨 Year two of the Stars & Stripes Classic on deck, where veteran Green Berets and Navy SEALs will go head-to-head. Monday September 1st Philadelphia, PA 6 PM ET on ESPNU"
Premier Lacrosse League on Instagram: "These highlights from the Navy SEAL Foundation 🔥😮‍💨 Year two of the Stars & Stripes Classic on deck, where veteran Green Berets and Navy SEALs will go head-to-head. Monday September 1st Philadelphia, PA 6 PM ET on ESPNU"
136.4K views2 weeks ago
Instagram
Badarinath Gella on Instagram: "Anxiety? Brain fog? Overthinking? THIS 60-second breathing hack can reset your mind & body. It’s called Box Breathing — used by Navy SEALs, athletes & therapists to instantly: – Lower stress – Sharpen focus – Boost mood – Calm the nervous system Just follow this pattern: Inhale 4 | Hold 4 | Exhale 4 | Hold 4 — Repeat. You’ll feel the shift within 4 rounds. This is just one of the tools we teach in the 2-Day Breathflow Mastery Workshop — where your breath becomes y
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Badarinath Gella on Instagram: "Anxiety? Brain fog? Overthinking? THIS 60-second breathing hack can reset your mind & body. It’s called Box Breathing — used by Navy SEALs, athletes & therapists to instantly: – Lower stress – Sharpen focus – Boost mood – Calm the nervous system Just follow this pattern: Inhale 4 | Hold 4 | Exhale 4 | Hold 4 — Repeat. You’ll feel the shift within 4 rounds. This is just one of the tools we teach in the 2-Day Breathflow Mastery Workshop — where your breath becomes y
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Instagram
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Navy SEAL Training Phase 3
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The Frogmen: SEALs Forgotten Heroes
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GIVEAWAY ALERT! Check the Description
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