How to cook Mutakura Recipe | Zim Food Network
1:20
How to cook Mutakura Recipe | Zim Food Network
2.9K viewsJun 26, 2022
YouTubeZim Food Network
Mutakura with a Nutritional Twist! Today we are cooking one of Zimbabwe’s most loved traditional dishes Mutakura but with a nutrition boost. This hearty meal brings together Iron Cowpeas (Nyemba) and Vitamin A Maize (Chibage cheOrange maize) for a dish that does not just fill the stomach, but also nourishes the body. Ingredients: • Iron Cowpeas (Nyemba) • Peanuts (Nzungu) • Vitamin A maize (Chibage cheOrange maize) • Salt Method: Simply add all the ingredients into a pressure cooker, cook until
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Mutakura with a Nutritional Twist! Today we are cooking one of Zimbabwe’s most loved traditional dishes Mutakura but with a nutrition boost. This hearty meal brings together Iron Cowpeas (Nyemba) and Vitamin A Maize (Chibage cheOrange maize) for a dish that does not just fill the stomach, but also nourishes the body. Ingredients: • Iron Cowpeas (Nyemba) • Peanuts (Nzungu) • Vitamin A maize (Chibage cheOrange maize) • Salt Method: Simply add all the ingredients into a pressure cooker, cook until
487 views4 months ago
TikTokcookingwithrutendo
How to cook mutakura | Tino Takawira
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How to cook mutakura | Tino Takawira
4.9K views9 months ago
FacebookTino Takawira
Iyo six gun yapinda busy😋🤭 Mutakura Recipe kunevanotambudzika kuti totanga kubika chiii #cooking #traditionalfood | Chenge Na Knowle
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Iyo six gun yapinda busy😋🤭 Mutakura Recipe kunevanotambudzika kuti totanga kubika chiii #cooking #traditionalfood | Chenge Na Knowle
2.1K views6 months ago
FacebookChenge Na Knowle
Mutakura wenyimo/Bambara groundnuts/Bambara nuts/Cooking roundnuts
2:08
Mutakura wenyimo/Bambara groundnuts/Bambara nuts/Cooking roundnuts
5.4K viewsAug 30, 2020
YouTubeCOOK WITH TERRY
Mutakura - Naturally Zimbabwean
Mutakura - Naturally Zimbabwean
Sep 18, 2020
naturallyzimbabwean.com
Mutakura 😋😊 #zim #zimtiktok #zimfood #zimtiktokers🇿🇼🇿🇼🇿🇼 #zimbabwe #harare #africanfood #africantiktok #zimuk🇬🇧🇿🇼 #zimbabweansinuk #zimbabwetiktok🇿🇼🇿🇼🇿🇼🇿🇼 #zimtiktokers #zimbo #zimsatiktok🇿🇼🇿🇦 #fyp #viral
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Mutakura 😋😊 #zim #zimtiktok #zimfood #zimtiktokers🇿🇼🇿🇼🇿🇼 #zimbabwe #harare #africanfood #africantiktok #zimuk🇬🇧🇿🇼 #zimbabweansinuk #zimbabwetiktok🇿🇼🇿🇼🇿🇼🇿🇼 #zimtiktokers #zimbo #zimsatiktok🇿🇼🇿🇦 #fyp #viral
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Discover the Best Mûtura: A Culinary Delight from Afar
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TikToklands.and.plots.f
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& then l enjoyed MUTAKURA the BEST AFRICAN delicacy (Boiled cow-peas, round-nuts and maize samp)
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YouTubeWendy Madzura - Seed Co Group Agronomy
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Mutakura: Delicious African Traditional Food Recipe
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TikTokcookingandcleanhomeszw
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Maize meal and groundnuts mix, mutakura. Veduwee mutakura wechibage nenyimo inonzi chiiko. Ndamboda kuchidedemura but njuga dzandirambira😂😂😂 | Fungai Chiri
111 views6 months ago
FacebookFungai Chiri
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Mixed grain sandwich spread made with beans, sorghum & cow peas! #mutakura #likhobe #dikgobe #hungryaf | Hungry AF
13.9K views4 months ago
FacebookHungry AF
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What a Delicious mixed grain dish Mutakura or Mashazhare (nyimo, mumhare, nyemba, Nzungu)#healthyeating#traditionalfood#
159 viewsJan 26, 2025
TikTokmufarotraditionalfoods
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Multigrain combo/ Mutakura🥰 #StarsEverywhere #fypシ゚viralシfypシ゚ | Kitchen Gardenn and Lifestyle
431 views5 months ago
FacebookKitchen Gardenn and Lifestyle
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Mutakura mombe mbudzi ihata . . . Mota iyo iri kufamba yakatakura tengi remvura mumugwagwa unobva kuChiweshe uchienda kuGlendale. — Mifananidzo naAbel Ndooka | Kwayedza Zimpapers
18.4K viewsAug 2, 2024
FacebookKwayedza Zimpapers
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mutakura we nyemba,nzungu ne chibage(cowpeas,peanuts and maize mix) #traditionalfood #villagelife #fbreels2025ツ | Elizabeth Gwedede Zororo
111 views6 months ago
FacebookElizabeth Gwedede Zororo
1:47
Healthy Mixed Grain Sandwich Spread Recipe
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TikTokhungry_asf
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Nyimo Bambara Round nuts mutakura Traditional lunch garden tour ‪@Chiwaya‬
1.6K viewsMar 5, 2021
YouTubeFortune Chiwaya
0:26
Mutakura #zimfoods #zimuk🇬🇧🇿🇼 #plantbasedafrican
3.6K viewsJul 5, 2022
TikTokmaizuruvi2u
5:33:06
saturday 07/03/2026 // REPENTANCE MUTAKURA
1.1K views2 months ago
YouTubeApôtre Joseph Nduwimana
SUNDAY SERVICE 18/01/2026// REPENTANCE MUTAKURA | Apotre Joseph Nduwimana
2.3K views3 months ago
FacebookApotre Joseph Nduwimana
2:58
huyai tigadzire mutakura nambuya kudya kune hutano
2.1K views2 months ago
TikTokshafa1730
6:40
Iwacu ntamiruho iwacu ntagutaka by Chorale 1 Mutakura
781 views1 month ago
YouTubeASANTE YESU TV
0:06
Mutakura pro max... #wezhirawezharawezhevewezhowezhowe #vaerashumba #masibae❤️
3.2K views11 months ago
TikTokfafie_1302
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Ndokuda ka10 mutakura #vyraltiktok❤️❤️ #zimtiktokers🇿🇼🇿🇼🇿🇼 #ghettovybz
31.7K views9 months ago
TikToklibhomusic
11:09
AMAKURU 19:00 09/10/2025 : IVYONDO KU MUTAKURA KW'IBARABARA RY'IGIHUGU NIMERO 9 BIRABANGAMIYE ..
91 views7 months ago
YouTubeBE TV Burundi
5:15
Ewe Mana uri mwiza // by Chorale ya kabiri mutakura
368 views3 months ago
YouTubeASANTE YESU TV
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Ikiziga ca Bénéfice, 😭 Vuba Tuzobamenyesha Ivy'Amaziko Yiwe Muzoze Dushigikire Umuryango Ikiriyo ciwe Kiriko Kibera Mutakura Kuri 10 Numéro 72 Muhageze Muzoca Mubaza Kwa Maman Bella Grp Winjiramwo Bikanka Uca Winjira Kuyindi Murizo, Ariko Zose Nimwe, Tubanze Kwinjira Muri A Niyuzura Abandi Bikanka Muce Muza Muri B Groupe A:https://chat.whatsapp.com/KfRV3Ft79PbG2C1w0hR1Af?mode=hqrt1 Groupe B:https://chat.whatsapp.com/KF6KECK6OSoI0H7PiEWvwP?mode=hqrt1 | Tijo le Comédien
243.3K views5 months ago
FacebookTijo le Comédien
4:53
LIVE SERVICE SUNDAY 25/01/2026// REPENTANCE MUTAKURA | Apotre Joseph Nduwimana
1.1K views3 months ago
FacebookApotre Joseph Nduwimana
2:00
Komine Ntahangwa MUTAKURA mwakoze cane kuza muri benshi gushigikira inomero 26✅Ejo ni finale Komine Muha harimwo kanyosha kurya gatatu, Musaga SoquartierKinindo kuri parkingRuziba kuri parking Nca nja mu kabezi Gitaza na magara Hasta La Victoria Siempre 26 | Mkombozi Lucifer
51.6K views11 months ago
FacebookMkombozi Lucifer
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