Understanding Body Types: Ectomorph, Mesomorph, and Endomorph
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YouTubeJohn Barban
Understanding Body Types: Ectomorph, Mesomorph, and Endomorph
Explore the three traditional body types: ectomorph, mesomorph, and endomorph. Discover their defining characteristics, from bone structure to body fat levels, and learn how these classifications can help shape your fitness and nutrition journey. #BodyTypes #Ectomorph #Mesomorph #Endomorph #FitnessJourney #NutritionTips #BodyBuilding # ...
1.1K viewsDec 14, 2024
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