Grab another handful! Research has shown people who consume a handful of nuts at least twice a week could cut the risk of dying from heart disease by almost a fifth. Experts said nuts are a good source of unsaturated fat, containing polyphenols which help to prevent heart attacks and strokes. Source: Sydney Morning Herald | Nutra-Life Australia | Facebook
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Grab your gal pals, throw on your roller skates, get out and Grab Life By The Handful! 😎🧡🔥 #SenseOfHumorRequired Our CEO & Founder @jennifercecelia sat down with Amber aka @reallyrealmama for an interview on her podcast “The Really Real Mama” and talked about the journey and mission of Handful, being women in business, being active, and so much more. Then they had to get out, get active, and GRAB LIFE of course!😎 You can catch the interview here: https://podcasts.apple.com/us/podcast/ep-12-g
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