Catcher 1 knee stance - Right or Left knee down? - Pro Baseball Insider
3:00
Catcher 1 knee stance - Right or Left knee down? - Pro Baseball Insider
May 4, 2022
probaseballinsider.com
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A right knee down stance, or RKD, is by far the most common stance used by major league players today💯 There's a reason for that From this stance they are able to execute whatever they need at any point in time Need to throw? Easy Need to Block? Done We can learn a lot from what the pros are doing ✅ | Catching Made Simple
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“Bridging” transitions between catching stances and action is one obvious thing that separates catchers🪜 If you want a free training on stances (and mobility) then comment “Stance Challenge” and I’ll send it over 💯 #baseball #softball #catcherdrills | Catching Made Simple
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