Advanced fat burning HIIT cardio workout - 30 mins.
33:22
Advanced fat burning HIIT cardio workout - 30 mins.
15M viewsApr 17, 2015
YouTubeBody Project
30-Minute Advanced Cardio Workout, Plus Burnout Finisher | SELF
35:50
30-Minute Advanced Cardio Workout, Plus Burnout Finisher | SELF
375.1K viewsDec 13, 2017
YouTubeSELF
30 Minute Full Body CARDIO HIIT Workout [ADVANCED + LOW IMPACT]
39:36
Find in video from 00:13Welcome and Workout Format
30 Minute Full Body CARDIO HIIT Workout [ADVANCED + LOW IMP…
1.7M viewsOct 19, 2022
YouTubeJuice & Toya
Fat Burning HIIT Cardio Workout with No Equipment (Advanced and Low Impact Modifications)
38:07
Find in video from 12:47Advanced Jumps
Fat Burning HIIT Cardio Workout with No Equipment (Advanced an…
5.7M viewsJun 5, 2017
YouTubeFitnessBlender
45 Min Intermediate/Advanced Step Aerobics | Fun Cardio Workout - BURN Fat & Have Fun! MOTOWN MUSIC
46:11
45 Min Intermediate/Advanced Step Aerobics | Fun Cardio Workout - BURN Fat & Have Fun! MOTOWN MUSIC
17.8K views2 months ago
YouTubeCHRISTINA DORNER
60 Min Advanced Step Aerobics | High-Energy Cardio at 135 BPM + (New Choreo + Massive Calorie Burn)
59:46
60 Min Advanced Step Aerobics | High-Energy Cardio at 135 BPM + (New Choreo + Massive Calorie Burn)
17.4K views7 months ago
YouTubeCHRISTINA DORNER
ADVANCED CARDIO WORKOUT WITH 2 ROUNDS | Abs Finisher | No Equipment
30:42
ADVANCED CARDIO WORKOUT WITH 2 ROUNDS | Abs Finisher | No Equipment
4.9K views9 months ago
YouTubeCourtney Andersen
1:03:28
ADVANCED Step Aerobics Workout | 60 Min Cardio Burn ( 90s Music - 132-135 BPM ) #532
10.1K views3 weeks ago
YouTubeCHRISTINA DORNER
1:02:39
60 MIN ADVANCED STEP WORKOUT 🔥 135+ BPM Non-Stop CARDIO PARTY
13.2K views2 months ago
YouTubeCHRISTINA DORNER
1:02:16
60 Min Cardio Step Workout | Intermediate to Advanced - GREAT MUSIC - 135 BPM + #526
14.8K views2 months ago
YouTubeCHRISTINA DORNER
1:05:26
63 Min Step Aerobics Workout 🔥 Intermediate-Advanced | High Calorie Burn | 135 BPM and Up - #516
15.1K views3 months ago
YouTubeCHRISTINA DORNER
52:19
Advanced Step Workout | 135 BPM | Full-Length Cardio Routine #482
17.7K views10 months ago
YouTubeCHRISTINA DORNER
1:03:09
60-Min Step Aerobics (Intermediate/Advanced): High-Paced Cardio with CDornerFitness
19.1K viewsMar 8, 2025
YouTubeCHRISTINA DORNER
16:20
15 Min ADVANCED CARDIO HIIT | Joe Wicks Workouts
72.1K viewsMar 31, 2024
YouTubeThe Body Coach TV by Joe Wicks
1:02:40
60 Min - Cardio Step Aerobics Workout - Intermediate to Advanced #459 - 135 BPM & Faster
14.9K viewsApr 12, 2025
YouTubeCHRISTINA DORNER
30 MIN FULL BODY CARDIO HIIT Workout (Intense, No Equipment)
29:09
Find in video from 07:33First Round of Cardio
30 MIN FULL BODY CARDIO HIIT Workout (Intense, No Equipment)
5.9M viewsMar 21, 2022
YouTubeNobadaddiction
High impact, high energy cardio workout based on Pilates moves
38:57
Find in video from 01:51Shoulder Blades Exercise
High impact, high energy cardio workout based on Pilates moves
1.7M viewsOct 24, 2014
YouTubeBody Project
1:01:51
Advanced Step Aerobics Cardio Workout - 60 Min - 135 BPM - #513
17K views4 months ago
YouTubeCHRISTINA DORNER
53:32
Advanced Step Aerobics Workout | 53 Min High-Energy Outdoor Cardio
18.7K views8 months ago
YouTubeCHRISTINA DORNER
36:23
30 Min Intense HIIT Workout For Fat Burn & Cardio No Equipment, No Repeats
3.5M viewsJan 1, 2024
YouTubeTIFF x DAN
33:15
30-Minute STRONG by Zumba® Cardio and Full-Body Toning Workout
11.5M viewsJan 5, 2020
YouTubePS Fit
1:00:17
Advanced Choreography STEP AEROBICS CARDIO WORKOUT - 135 BPM and Faster #428
20K viewsNov 2, 2024
YouTubeCHRISTINA DORNER
29:28
30 MIN CARDIO AEROBICS WORKOUT - Move To The Beat (All Standing, Low Impact)
1.1M viewsFeb 21, 2025
YouTubeMadFit
34:45
30-Minute Standing Cardio Workout
7.8M viewsAug 18, 2019
YouTubePS Fit
15 Minute Full Body Cardio Workout (No Equipment)
17:59
Find in video from 01:02High Knee Exercises
15 Minute Full Body Cardio Workout (No Equipment)
4.7M viewsDec 30, 2020
YouTubeJuice & Toya
27:06
20 Minute Full Body Cardio HIIT Workout [NO REPEAT / Burn Body Fat]
1M viewsMar 26, 2024
YouTubeJuice & Toya
44:43
40 MIN Full Body Cardio Workout at Home [No Repeats]
2.9M viewsApr 13, 2022
YouTubegrowwithjo
32:17
30-Minute No-Equipment Cardio & HIIT Workout
13.7M viewsMar 10, 2019
YouTubePS Fit
40 MIN Advanced Rebound Cardio | Fat Burning Trampoline Workout
43:05
Find in video from 21:00Final Round: Core Exercises
40 MIN Advanced Rebound Cardio | Fat Burning Trampoline Workout
62.6K viewsDec 3, 2022
YouTubeMichelle Briehler
33:01
Step Aerobics Workout | 30-Min Intermediate–Advanced Choreo at 128 BPM #488
19K views8 months ago
YouTubeCHRISTINA DORNER
See more
You may also want to search

Short videos

0:31
Can You Survive This 46-Minute Advanced Full Body Cardio Challenge?
596 views2 weeks ago
YouTubeHyperfitness
0:41
30 MIN Full Body HIIT Workout 🔥I Advanced I (Dumbbells + Cardio) | No Repeats + Killer
479 views2 weeks ago
YouTubeAlina Gola
0:38
10 Minute Upper Body Cardio & Core Workout-Intermediate/Advanced
684 views3 weeks ago
YouTubeJustin Flexen
0:53
4 Heart‑Healthy Exercises with NASM Coach T.J. Wallace | American Heart Month Workou
1.3K views3 months ago
YouTubeNational Academy of Sports
1:28
High-Intensity Interval Training Cardio Workout Guide
18.7M views11 months ago
TikTokty_young_life
0:27
Full Body Cardio Workout 🔥 | Burn Fat Fast at Home | No Equipment HIIT Routine
1.9K views1 month ago
YouTubeLa Vibe Gym - Fitness
0:14
20-Min HIIT Workout for Advanced Levels – Strength Only – give it a try! ⚡️ #hiit
342 views4 weeks ago
YouTubemyHIITproject
0:51
Only have 10 Minutes? Get Full Body Strength & Cardio Fast!
4.9K views1 month ago
YouTubeBodyFit By Amy
0:43
High Knees March Exercise - Burn Calories Fast | Low Impact Cardio Workout
1K views2 weeks ago
YouTubeFun Fitness
1:09
Improve Cardio Stamina Fast 🔥 | 12 Powerful Cardio Exercises for Endurance
809 views2 months ago
YouTubeMuscleVerse AI – Gym
0:06
10-Minute Full Body Cardio Workout 🔥 No Equipment Fat Burner at Home
4K views2 months ago
YouTubeMusclio Fitness
0:19
It’s so much more than just burning calories #shorts #cardio #hiitworkout
37.3K views3 weeks ago
YouTubenourishmovelove
0:32
This workout really pushed me today 🥵 Day 10 Cardio x Abs #cardioworkout #absworkout
25.7K views3 months ago
YouTubeLilly Sabri
0:40
Advanced Full Body workout for an Athletic Body #shorts
7.2K views3 weeks ago
YouTubeFitness Goals
0:53
Big Steppas Workout 🔥 Full Body Cardio + Benefits
1.5K views4 weeks ago
YouTubeCoach Maya
1:00
This cardio workout hits differently. #over40 #kickboxing #cardio io
921 views2 weeks ago
YouTubeFit Over 40 With Dian
1:53
Uphill Workouts: Build strength, Power and Cardiovascular endurance..
357 views2 weeks ago
YouTubecoupleNmotion
0:23
Over 50 fitness. AWESOME Cardio and Legs HIIT Circuit. #fitover50
171 views3 months ago
YouTubeBillion Dollar Syndrome
1:00
Advanced Reformer and Mat Pilates flows are ready for you!
744 views2 months ago
YouTubePilates by JessPFit
0:12
🔥Lose Belly Fat FAST🔥! 10-MinHome Workout (No Equipment)#cardio #fatburn
1.7K views1 month ago
YouTubeFit with Suraj