Raw Honey and Your Blood Sugar How does it compare to white sugar?
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YouTubeEat Sugar Right
Raw Honey and Your Blood Sugar How does it compare to white sugar?
🍯 Raw Honey and Your Blood Sugar | Is It Better Than White Sugar? 🩸 Does raw honey spike your blood sugar like white sugar does? Not exactly — it has a lower glycemic index (~50 vs. 80), meaning it raises blood sugar more slowly. But don’t be fooled — it’s still sugar, and too much can still cause a spike. ⚠️ In this video ...
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