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Good exercise for Rheumatoid arthritis.
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Arthritis: Causes, Stages, and Treatment Options Explained Arthritis isn’t just “wear and tear” — there are 100 types, but osteoarthritis (OA) and rheumatoid arthritis (RA) are the most common. Main causes of arthritis: Osteoarthritis: Age, joint overuse/injury, excess weight, genetics, poor alignment Inflammatory types (like RA): Autoimmune reaction where the immune system attacks joint lining Other triggers: Infection, crystal buildup (gout), metabolic issues Stages of arthritis treatment in e
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