Supercharge Your Fitness Levels in Just Four Minutes with the Tabata Training Method
0:57
Men's HealthEdward Cooper,Kate Neudecker,Daniel Davies
Supercharge Your Fitness Levels in Just Four Minutes with the Tabata Training Method
A complete guide to tabata, including workouts, exercises, scientific studies, as well as a strength coach's opinion on how to get the most out of it
4 months ago
Shorts
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