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TFCC Tear / Repair Stretches & Exercises (Triangular Fibrocartilage Complex) - Ask Doctor Jo
4:27
YouTubeAskDoctorJo
TFCC Tear / Repair Stretches & Exercises (Triangular Fibrocartilage Complex) - Ask Doctor Jo
TFCC Tear / Repair Stretches & Exercises (Triangular Fibrocartilage Complex): http://www.AskDoctorJo.com If you have a TFCC injury, tear, or have had repair surgery in this area at your wrist on the ulnar side, these some simple exercises and stretches should help. For more physical therapy videos or to see a blog post about this video, visit ...
397.5K viewsDec 6, 2013
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