Single Arm Dumbbell Extension — (ONE ARM TRICEPS EXERCISE)
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YouTubeFit Father Project - Fitness For Busy Fathers
Single Arm Dumbbell Extension — (ONE ARM TRICEPS EXERCISE)
The single arm dumbbell extension is a great triceps workout with one dumbbell! Get our Fit Father Old School Muscle Building Program here → https://www.fitfatherproject.com/youtube-osm-program Get our Fit Father 30-Day Fat Loss Program here → https://www.fitfatherproject.com/youtube-ff30x-program Subscribe to our channel here → https ...
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