Level 3 Warm-Up🌡️Feel like you have a limited vocabulary on the dance floor? That's okay! Change your hand connection & you automatically have a new move with new possible exits and entrances ✨ So many of our combos are created with the same syllabus moves. The possibilities are endless 🙌 Follow us for more salsa tips & patterns! ✨ 💃💥San Diego Salsa Dance School for Social Dancers💥🕺 Our next Open House is Saturday, Jan 3 (Beginner-Intermediate) & Sunday, Jan 4 (Intermediate-Advanced) 🙌 🏡
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FacebookThe Salsa Beat
✨ Salsa Spins Practice ✨ 1️⃣ Step out with intention — avoid over-twisting during your prep. 2️⃣ Engage your hips with your rotation, but keep them aligned and level. 3️⃣ Practice single, double, and multiple spins to really feel your body and the energy each requires. Remember that they are different spin preps and techniques but this drill I learned has been the most helpful for me. #salsadancing #salsa #salsaon2 #salsadancing #salsaspins | Judith Marie Dancer
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✨ Salsa Spins Practice ✨ 1️⃣ Step out with intention — avoid over-tw…
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FacebookJudith Marie Dancer
Weight transfer in Salsa| Dance 1️⃣ One foot at a time Only one foot carries your weight. No splitting—unless it’s intentional styling. 2️⃣ Push from the floor Don’t step and land. Push off the weighted foot to create flow. 3️⃣ Soft knees Slight bend = easier weight shifts, natural hips, better balance. Locked knees block movement. 4️⃣ Let hips move naturally No forcing. Weighted leg straightens, free leg bends → hips respond on their own. ⚠️ Common mistakes ❌ Stepping without committing weight
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