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A “show n go” is a fun transition into the Swedish Falls inversion. This is a level 3 stunt that’s great for Middle School or High School teams. Here are few quick tips that improve your form strength on this stunt. 📣 BASE (Under the shoulders) - Hold your arms directly over your head for the best stability. 📣 BASE (On the leg) - One hand will grab high near the hip joint, palm up with fingers away and thumb close. The other hand will grip around mid-shin, just below the knee and be opposite w
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