Why Everyone Ignores the PCL (And Why Your Knee Still Hurts) | Dr. Vikram Sharma
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YouTubeSports Injury Care
Why Everyone Ignores the PCL (And Why Your Knee Still Hurts) | Dr. Vikram Sharma
Why does everyone talk about the ACL but ignore the PCL? The ACL usually gets all the attention, but the PCL is the true "backbone" of your knee’s stability. So, how does a PCL injury even happen? It often comes from a direct hit to the front of the knee while it’s bent, like hitting the dashboard during a car accident or falling hard on a ...
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More hamstring assessments today! definitely a big deficit. My multi ligament side ( left side ) is a lot stronger than my recent injury ( PCL ) still waiting for my hamstring to engage and start firing, hopefully regain some strength in the next couple weeks for me to be able to progress to the next stage 💪🏽 #kneeinjury #hamstring #PCL #physicaltherapy #physio
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