98K views · 10K reactions | We're back in the game with elbow friendly arm exercises!  This is an arm routine that will fix imbalances and hopefully prevent you from having the feeling of getting stabbed in the elbow with each rep. Save this video, turn up and get it done! - Start each exercise with the weaker arm and do an additional working set on this arm if you need to. | Mike Thurston | Facebook
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98K views · 10K reactions | We're back in the game with elbow frien…
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Another gym sesh at it's finest! 💪 Want to grow and build your arms? Here are 6 great exercises that will help you achieve your goal! 👌 | Mike Thurston
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Another gym sesh at it's finest! 💪 Want to grow and build your arms…
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261K views · 9K reactions | Safe to say I need more beach gyms in my life - Looking for good upper body exercises? Be sure to add these to your workout routine and watch yourself become a chesty specimen. 惡‍♂️ And remember - if you seek useful everyday guidance for your workouts, want to gain a lot of new knowledge and improve your physique under the supervision, THRST app is your answer. Sign up, my friend! | Mike Thurston | Facebook
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261K views · 9K reactions | Safe to say I need more beach gyms in m…
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5 Exercises To Build A Bigger Back | Mike Thurston
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1.1M views · 50K reactions | Another day, another gym sesh!  Here are 6 exercises that will help building your legs. If you want to follow along with my new training split, I recommend watching my new YouTube series! The link is in comments down below.  | Mike Thurston | Facebook
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Can you build muscle doing only bodyweight exercises? | Mike Thurston
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That is correct, I am in fact doing some cardio… A rare and magnificent sight to behold. 🔥Thanks to George Armstrong giving me a kick up the ass. 💯 | Mike Thurston
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That is correct, I am in fact doing some cardio… A rare and magnifi…
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Unleash your inner beast with these 4 BACK EXERCISES! 🔥 | Mike Thurs…
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For more routines like this check out my training app THRST | Mike …
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When it comes to progress, building strength and muscle, it's crucial t…
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6.3K views · 317 reactions | As with most chest exercises, in order...
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Chest Workout with Mike Thurston!!
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Here’s a quick 30 minute arm routine you can try if you’re runni…
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Save this for your next Back Workout: A: Single Arm Lat Pulldo…
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