LANDING DRILLS ‼️ Landing drills are a controversial topic - to do, or not to do? With many athletes already being exposed to a multitude of landing scenarios, it doesn’t hurt to nail some key positions and strength in key joints to prevent injury during sport. Here are five drills you can utilise in the gym to work on your single leg landing positions 1. Tall drop 2. Single Leg Tall to drop 3. Single leg jump to land 4. Single leg triple jump to land 5. Single leg hurdle jump to land Try these

Real time landing view from inside a jet cockpit. Cockpit View Of Pilot And Co-Pilot In The Cockpit Of A Private Jet Plane On Flight. The plane is flying towards the clouds.

Cockpit View Of Pilot And Co-Pilot In The Cockpit Of A Private Jet Plan On Flight. The plane is flying towards the clouds. Real time approach view from inside a jet cockpit.