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Took my friend to Vezz for the 1st time #tapout @Vezz @Alo❤️
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2 options to escape a front headlock or body lock. We recently discussed different ways to take someone down off of a front headlock, so it only makes sense to show a couple options for how to escape. Part of training is learning what options your “attacker” or “opponent” may have so that you can make adjustments on the fly as you see fit. You can easily put this into a drill where one partner works one of the takedowns while the other partner looks to escape right away. Go train. Stay safe 🤙🏻
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FacebookStay Safe Martial Arts
HEADLOCK DEFENSE THAT TURNS INTO YOUR DOUBLE LEG 🦵 🦵 This one works because you don’t fight the headlock you move your feet and change the angle. When he throws the front headlock, my right hand goes to the waste to control it first. I don’t stop there I circle to the right side, staying tight so he can’t snap me down. As I circle, my right knee slides in, putting me right back into position. From there, I level change and go straight into my double leg. No panic. No forcing it. Just good move
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