Strong feet for pointe. 👍🏼#prepointe #pointeexercises #pointedancer
0:15
Strong feet for pointe. 👍🏼#prepointe #pointeexercises #pointedancer
116.3K viewsMay 27, 2021
TikTokthepointedoc
Caring for Your Foot Joints During Pointe Work
0:39
Caring for Your Foot Joints During Pointe Work
39.6K viewsJun 21, 2023
TikTokcanyonfootankle
Improving your pointe: 7 steps to a better arch — A Dancer's Life
Improving your pointe: 7 steps to a better arch — A Dancer's Life
May 25, 2018
energetiksblog.com.au
Your feet are your foundation—strong, flexible, and full of artistry. These are my two absolute favorite foot stretches that I swear by as a ballerina. They help release tension, build strength, and keep my arches feeling alive after hours in pointe shoes. Whether you’re dancing en pointe, training in flat shoes, or just working on that perfect relevé—these stretches are a must. Treat your feet with the same care you give your technique. They do more than you know. Save this for your next recove
Your feet are your foundation—strong, flexible, and f…
1K viewsMay 3, 2025
TikTokjasssome
14 Tips & exercises to help you on to your “full pointe”
14 Tips & exercises to help you on to your “full pointe”
Apr 23, 2018
zarely.co
How to Stretch Your Feet | WebMD
0:44
How to Stretch Your Feet | WebMD
67.8K viewsAug 16, 2016
YouTubeWebMD
Foot Flexibility Stretches
5:40
Foot Flexibility Stretches
34.6K viewsMar 20, 2021
YouTubeBodyKinect by Kendall
14:08
Foot Flexibility Stretches
117.2K viewsNov 20, 2020
YouTubeBodyKinect by Kendall
11:43
Pre-Pointe/Pointe Exercises
228.2K viewsJul 30, 2014
YouTubeBallerinas By Night
0:41
Flexibility Stretching Ballet Children
18.2K viewsApr 21, 2017
YouTubeINTERPLAY dance studio
26:22
Beginner Pointe Class (20 Min Pointe Work at Home)
1.1M viewsJun 28, 2017
YouTubeKathryn Morgan
4:17
Heel Drops Exercise to Strengthen Bone
82.6K viewsNov 7, 2020
YouTubeMargaret Martin, Physical Therapist
2:57
6 Exercises to Fix Bunions
1.3M viewsAug 26, 2016
YouTubeACTIV CHIROPRACTIC
0:29
Ankle exercise - Peroneus Longus Stretch
192.4K viewsOct 4, 2011
YouTubewww.sportsinjuryclinic.net
8:14
Fouetté Turn Tutorial- Step By Step Breakdown
1.3M viewsJun 3, 2021
YouTubeBodyKinect by Kendall
12:20
Yoga For Feet & Ankles (ANKLE FLEXIBILITY & MOBILITY STRETC…
45K viewsAug 19, 2020
YouTubeYoga With Bird
12:54
IMPROVE YOUR TOE POINT & ANKLE STRENGTH | FlexAbilities
22.9K viewsJan 19, 2021
YouTubeFlexAbilities (by Shelby McNamara)
4:55
Exercise for Foot Strength | Dance Tutorial
22.1K viewsMar 20, 2020
YouTubeDance etc.
1:02
How to do Clubfoot Stretches - Ne…
NATIONALLY RATED HOSPITAL
About this channel
YouTubeNemours
34:24
Beginner Pointe Class | 30 Min Follow Along Workout
246.1K viewsApr 21, 2020
YouTubeKathryn Morgan
2:41
Stretches for Foot Pain Acro Allison
8.4K viewsAug 27, 2018
YouTubeAllison's Dance Company
22:27
Feet Strengthening Exercises for Pointe | Suffolk Dance
106K viewsOct 10, 2018
YouTubeSuffolk
7:08
Pointing Toes Without Curling! | Broche Ballet
86K viewsMar 15, 2019
YouTubeBallet for Grownups
6:29
5 FOOT STRETCHES for Foot and Ankle Mobility
73.3K viewsJul 20, 2020
YouTubeRedefining Strength
12:45
10 Min Leg Strength & Stability Workout | Build Balance & Control
310.3K viewsJul 12, 2017
YouTubeKathryn Morgan
6:39
Pointe Shoe Fitting for First Pair #4: Ballet West Academy
553.6K viewsOct 11, 2019
YouTubeThe Pointe Shop
29:26
Flexibility Stretches For Dancers, Cheerleaders, Ballet, Gymnasts & …
1.6M viewsDec 23, 2014
YouTubePsycheTruth
9:19
How to improve your arch | feet flexibility
1.1M viewsJan 29, 2017
YouTubeAlivia D'Andrea
9:40
How To Improve Your Pointe || Exercises to improve your pointe!
637.7K viewsMar 14, 2018
YouTubeDancing Through Strength
1:41
Top 3 Stretches for General Foot Pain
678.6K viewsApr 22, 2019
YouTubeAirrosti Rehab Centers
See more videos
Static thumbnail place holder