CNN anchor signs off for last time after 24 years
5:57
CNN anchor signs off for last time after 24 years
Jul 28, 2023
CNN
Get STRONG and SEXY LEGS!!!! Let’s TONE our outer thighs and keep our legs firm and sculpted! Strong legs are a proven link to a longer and healthier life!!! This simple move targets the outer leg to help maintain and build strength, stability and balance… ALL so important for longevity as we age. Start with lateral leg lifts, then level up with a lateral lunge plus leg lift! Do 10 reps on each side... you’ve got this! Strong legs = a strong, active life! Keep moving, my friends! xoxo #FitOver50
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I have an exercise for you today that will tone and tighten your legs… just a simple KICK! Kick it out!!
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Get a quick workout in while you wait for your coffee to brew! Denise Austin shows us how to do leg swings to strengthen the inner and outer thighs. | AARP
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