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What’s a food that surprised you by containing gluten??? 😅 Here are just a few that have shocked me over the last 12 years…🙃 And important US food allergen reminders 👇 🚨 Gluten is NOT a top allergen in the US, only wheat is. So items that contain barley malt — which contains gluten but not wheat — are not gluten free but will not have any allergen warnings. 👉 Some items shown here that CAN be not safe because of malt are hard lemonades, many rice crispy treats, the original Milky Way flavor

What’s a food that surprised you by containing gluten??? 😅 Here are jus…

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