Thandai Benefits: होली पर पिए जाने वाली ठंडाई के कमाल हैं फाएदे, स्वाद के साथ सेहत के लिए भी है लाजवाब
Thandai Benefits: होली पर पिए जाने वाली ठंडाई के कमाल …
Mar 8, 2023
india.com
We #drink #Thandai for its amazing #health benefits on #Holi because it marks the beginning of #summer in #India. #Thandai has every spice and ingredient that is required by our body to maintain good health during the season change. Our body is prone to loss of energy, indigestion and catching a cold around #Holi. Nuts and #dryfruits in #Thandai give us energy, spices like blackpepper and clove increase immunity and help us fight infections while rose petals, fennel and saffron prevent indigesti
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We #drink #Thandai for its amazing #health benefits on #Holi because …
2.1B viewsMar 2, 2018
FacebookAvanti Deshpande - The Nutritionist
Try my special Rose Thandai recipe! Benefits: - Boosts immunity & energy. - Cures constipation, gas and acidity problem. - Good for gut health. - Natural body detoxifier. - Excellent for eye sight, skin & hair. Ingredients :- Badam - 2 spoon Kaju - 2 spoon Pista - 2 spoon Khus-khus - 2 spoon Melon seeds - 2 spoon Hari elaichi - ½ spoon Kali mirch - ½ spoon Saunf - 1 spoon Cinnamon stick - 1 Rose petals - 1 cup Kesar strands - Few Method:- 1. Soak all the ingredients in water for 7 to 8 hours or
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