The importance of self-care | TED Talks
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The importance of self-care | TED Talks
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153K views · 630 reactions | The benefits of self-reflection include better decision-making (both big and small!) and better relationships: | TED | Facebook
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Having a tough time lately? You still deserve to treat yourself with compassion, says therapist KC Davis (@Kc Davis) In her talk, she offers a practical approach to self and home care for those dealing with mental health, physical illness, and hard seasons of life. Want to learn more? Visit the 🔗 in our ☣️ to watch the full TED Talk. #KCDavis #mentalhealth #selfcare #Compassion #caretasks #StruggleCare
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