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YouTubeNaturefixhealth
Creamy High‑Protein Spinach Bake 💪🧀 Easy 5‑Ingredient Recipe!#shorts
Make this high‑protein spinach & cottage cheese egg bake — creamy, cheesy, and packed with lean protein! Perfect for breakfast, lunch, or meal prep. 💪 Ingredients : 50 g fresh spinach (≈ 1 ½ cups) 3 large eggs 🥚 300 g cottage cheese (≈ 1 ¼ cups) 🧀 Red pepper flakes (to taste) 🌶️ Salt & pepper (to taste) 🧂 Optional ...
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