How do you fix a rectocele without making symptoms worse❓️
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This video addresses the very basics of problem solving when it comes to rectocele. For those of you having troubles getting your poop out, this video highlights some basic techniques and education around that poopy problem 💜 #ProlapseAwareness #PelvicHealth #InfoWeek #EducationMatters #BreakingTheStigma #realtalk #prolapse #postpartum #menopausejourney #menopause #pregnancy #healing #recovery #pelvicfloor #pelvichealth #pelvicfloorhealth #physicaltherapy #physcialtherapist #pelvicfloortherapy
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Replying to @Gaby N Patino Feel like something is falling out down there, and you can’t fully empty your 💩 Let’s talk rectoceles. A rectocele = when the rectum starts bulging down into the vagina. Common? YES. Fixable? Also yes. My go-to 3 moves as a pelvic floor PT: 1️⃣ Feet on the wall (pressure off, instant relief) 2️⃣ Bridges 3️⃣ Yoga block squeeze Try these out and let me know if it helps! 👇
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#rectocele #prolapsorectal #estreñimientocronico #constipacion #ladoctoradelpopo
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TikTokmikelitrelmd
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So, to explain, I have vageena 1.0 (pre baby) vageena 2.0 (post baby) vageena 3.0 (post hysterectomy/vaginal cuff) and nowwww vageena 4.0 with a full pelvic reconstruction with rectocele and cystocele with full organ vault prolapse repair…. So. Yeah. 😂😂😂 honestly, tho, since j share tmi on here… if the repair is going to do anything that the pesserey has done, 4.0 will be the first version yet 😭
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TikToktrailertrashdej_
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#rectocele #colorectalsurgeon #constipation #slowtransit #fyp
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