5 Easy Sensory Activities That Help Calm Kids Down Before Bed
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5 Easy Sensory Activities That Help Calm Kids Down Before Bed
Pediatric OT and mom Courtney English recently shared a few of her favorite sensory activities for bedtime. They’re simple but effective.
Oct 28, 2023
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In this video, we’re exploring 10 simple sensory integration exercises that can help children feel more calm, focused, and ready to learn! Whether you’re a parent, teacher, or therapist, these activities are easy to incorporate into any routine—no equipment needed. From Cross Crawls to Deep Belly Breathing, these exercises provide sensory input that supports self-regulation, focus, and body awareness. Want more details? Check out our blog post for a complete guide to each exercise, including ste
In this video, we’re exploring 10 simple sensory integration exercises that can help children feel more calm, focused, and ready to learn! Whether you’re a parent, teacher, or therapist, these activities are easy to incorporate into any routine—no equipment needed. From Cross Crawls to Deep Belly Breathing, these exercises provide sensory input that supports self-regulation, focus, and body awareness. Want more details? Check out our blog post for a complete guide to each exercise, including ste
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In this video, we’re exploring 10 simple sensory integration exercises that can help children feel more calm, focused, and ready to learn! Whether you’re a parent, teacher, or therapist, these activities are easy to incorporate into any routine—no equipment needed. From Cross Crawls to Deep Belly Breathing, these exercises provide sensory input that supports self-regulation, focus, and body awareness. Want more details? Check out our blog post for a complete guide to each exercise, including ste
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