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TikTokrebekahbean
Resting Is Productive: Intentional Rest for Busy Gymnasts
Learn how intentional rest supports productivity and mental health—practical ideas for restful activities that feel purposeful. #gymnastics #mindsetmotivation #resting Rebekah Bean(@rebekahbean). original sound - Rebekah Bean. As a gymnast, I was conditioned to believe that I always needed to be productive and working hard. Even now, resting ...
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