High Protein Meal Ideas to Reach Your Daily Goals
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TikTokoskar.fit
High Protein Meal Ideas to Reach Your Daily Goals
Discover delicious protein meal ideas to meet your protein goals using eggs, Greek yogurt, chicken, and cottage cheese! #protein #ProteinFoods #mealideas Oskar(@oskar.fit). original sound - Oskar. Protein ideas to help you hit your protein goal 4 eggs = 240 cals 24g protein 300g 0% Greek yoghurt = 168 cals 27.1g protein 250g chicken breast(raw ...
146.8K views3 months ago
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It’s that time of the week again! Meal prep made easy and delicious! 👨🏼‍🍳 These high-protein, balanced meals are a game-changer for staying on track without sacrificing flavor or variety. Perfect for both hot and cold servings, this 4-day prep keeps things simple yet exciting. Everything you need to get started is listed below ⬇️ 🍳🥓 Breakfast egg bake (4 serves) - 20 eggs - 200g greek yoghurt (or cottage cheese) - 1 red pepper - 1 green pepper - 1 white onion - 4 white button mushrooms - 8
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It’s that time of the week again! Meal prep made easy and delicious! 👨🏼‍🍳 These high
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