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Dr. Jenny Borda PT, DPT | Gymnast Rehab & Injury Prevention on Instagram: "Let’s talk about it! Peeing while tumbling (formally known as stress urinary incontinence) happens to MANY gymnasts, but it doesn’t have to! Your pelvic floor and core might not be working tthe way they should & that can be a problem! Here’s why you should care … • A weak or over active pelvic floor can lead to poor core stability and increase the risk of back pain and other injuries. • Peeing with tumbling or landings si
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