Rapidly growing scam siphons nearly $200,000 in 2 weeks from Oregon’s poorest families
0:20
YouTubeThe Oregonian
Rapidly growing scam siphons nearly $200,000 in 2 weeks from Oregon’s poorest families
In the first half of September, thieves reportedly stole the food and cash benefits from 424 low-income Oregonians or their families by increasingly using a particularly sneaky technique: debit card skimmers placed over a store’s payment machines. The number of Oregonians who reportedly fell victim in the roughly two-week period far exceeds ...
3.2M views2 weeks ago
Low Carb Desserts
James Bok on Instagram: "High protein, low calorie, and veggie-packed… my favorite chicken salad recipe to date 😮‍💨 Ingredients: - chicken (shredded - 2 1/2 cups) - green onion (2) - carrots (1/2 cup) - celery (1 cup) - dill pickles (1/4 cup) - apple (1) - dates (6) Dressing: - greek yogurt (3/4 cup) - olive oil (2 tbsp) - dijon mustard (1 tsp) - garlic (1 tsp) - salt and pepper (to taste)"
1:14
James Bok on Instagram: "High protein, low calorie, and veggie-packed… my favorite chicken salad recipe to date 😮‍💨 Ingredients: - chicken (shredded - 2 1/2 cups) - green onion (2) - carrots (1/2 cup) - celery (1 cup) - dill pickles (1/4 cup) - apple (1) - dates (6) Dressing: - greek yogurt (3/4 cup) - olive oil (2 tbsp) - dijon mustard (1 tsp) - garlic (1 tsp) - salt and pepper (to taste)"
Instagramjamesbok
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Why Your Hips Are ALWAYS Tight (plus how to fix it) #mobility
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Jen Besecker on Instagram: "🥚 This Egg Casserole Helped Us Lose 130 Pounds! 🔥 Honestly… you can eat this ANYTIME — breakfast, lunch, OR dinner! 🌞🍴 It’s low-calorie, packed with protein, and keeps you full for hours. One of the BIGGEST reasons my husband and I have lost 130 pounds combined is focusing on whole foods + high-protein, low-calorie meals like this one. 💪 Egg Breakfast Casserole: 2 whole eggs, 2 servings of egg whites, 1 chicken sausage link, red peppers, red onions, spinach and 1
0:37
Jen Besecker on Instagram: "🥚 This Egg Casserole Helped Us Lose 130 Pounds! 🔥 Honestly… you can eat this ANYTIME — breakfast, lunch, OR dinner! 🌞🍴 It’s low-calorie, packed with protein, and keeps you full for hours. One of the BIGGEST reasons my husband and I have lost 130 pounds combined is focusing on whole foods + high-protein, low-calorie meals like this one. 💪 Egg Breakfast Casserole: 2 whole eggs, 2 servings of egg whites, 1 chicken sausage link, red peppers, red onions, spinach and 1
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Top videos
Mayra Wendolyne | Low Carb Love on Instagram: "Get my meal plan for weight loss and most popular recipes. Link in bio @low.carb.love 🩷 EGG DROP SOUP!!! 🥚🍲High protein, low carb) Have you tried this?! It’s soup season and I’m soooo excited to share this egg drop soup! This is how I make it for my family, and I add chicken to make it a full meal 🥳 Ingredients 8 cups chicken bone broth 2 cups cooked, shredded chicken (rotisserie or prepped chicken breast/thigh) 6 large eggs 2 tbsp soy sauce or
0:42
Mayra Wendolyne | Low Carb Love on Instagram: "Get my meal plan for weight loss and most popular recipes. Link in bio @low.carb.love 🩷 EGG DROP SOUP!!! 🥚🍲High protein, low carb) Have you tried this?! It’s soup season and I’m soooo excited to share this egg drop soup! This is how I make it for my family, and I add chicken to make it a full meal 🥳 Ingredients 8 cups chicken bone broth 2 cups cooked, shredded chicken (rotisserie or prepped chicken breast/thigh) 6 large eggs 2 tbsp soy sauce or
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Mayra Wendolyne | Low Carb Love on Instagram: "Get my meal plan for weight loss and most popular recipes. Link in bio @low.carb.love 🩷 EGG DROP SOUP!!! 🥚🍲High protein, low carb) Have you tried this?! It’s soup season and I’m soooo excited to share this egg drop soup! This is how I make it for my family, and I add chicken to make it a full meal 🥳 Ingredients 8 cups chicken bone broth 2 cups cooked, shredded chicken (rotisserie or prepped chicken breast/thigh) 6 large eggs 2 tbsp soy sauce or
0:42
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James Bok on Instagram: "High protein, low calorie, and veggie-packed… my favorite chicken salad recipe to date 😮‍💨 Ingredients: - chicken (shredded - 2 1/2 cups) - green onion (2) - carrots (1/2 cup) - celery (1 cup) - dill pickles (1/4 cup) - apple (1) - dates (6) Dressing: - greek yogurt (3/4 cup) - olive oil (2 tbsp) - dijon mustard (1 tsp) - garlic (1 tsp) - salt and pepper (to taste)"
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Jen Besecker on Instagram: "🥚 This Egg Casserole Helped Us Lose 130 Pounds! 🔥 Honestly… you can eat this ANYTIME — breakfast, lunch, OR dinner! 🌞🍴 It’s low-calorie, packed with protein, and keeps you full for hours. One of the BIGGEST reasons my husband and I have lost 130 pounds combined is focusing on whole foods + high-protein, low-calorie meals like this one. 💪 Egg Breakfast Casserole: 2 whole eggs, 2 servings of egg whites, 1 chicken sausage link, red peppers, red onions, spinach and 1
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