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Get The Ultimate Guide to Discus here: https://www.bowmanthrows.com/ ⏰ Timecodes ⏰ 0:00 Discus Throw Technique for Beginners 0:44 The fastest way to throw the discus farther 0:53 Grip & Release 1:59 Rhythm & Orbit 2:08 Foot Placement in Discus 2:58 Using your legs to create power 3:44 Lesson Recap Discus Throw Technique for Beginners | Are ...
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