7 Herniated Disc Exercises To Avoid (Applies to Bulging Discs Too)
2:43
7 Herniated Disc Exercises To Avoid (Applies to Bulging Discs Too)
Apr 5, 2019
backintelligence.com
Exercises to Avoid with a Lumbar Herniation
1:21
Exercises to Avoid with a Lumbar Herniation
Aug 16, 2022
spine-health.com
Herniated Disc Pain? 5 Key Exercises to Help
Herniated Disc Pain? 5 Key Exercises to Help
May 9, 2020
goodpath.com
Safe Exercises to do With a Herniated Disc - Crush Back Pain
Safe Exercises to do With a Herniated Disc - Crush Back Pain
Oct 21, 2020
crushbackpain.com
Everyday Activities to Avoid with Herniated Disc
1:43
Everyday Activities to Avoid with Herniated Disc
Jun 3, 2014
spine-health.com
3 Quick Exercises To Begin To Heal A Herniated Disc Without Surgery
14:58
3 Quick Exercises To Begin To Heal A Herniated Disc Without Surgery
37.5K viewsFeb 10, 2023
YouTubeEl Paso Manual Physical Therapy
Yoga for a Herniated Disc - Best stretches & exercises to relieve pain (10 min)
10:51
Yoga for a Herniated Disc - Best stretches & exercises to relieve pa…
26.6K viewsJan 25, 2021
YouTubeYoga with Joelle
10:34
Core Exercises For Disc Herniation: My TOP 4 CORE EXERCISES safe …
148.8K viewsJun 30, 2020
YouTubeFitness 4 Back Pain
8:28
3 Back Strength Exercises Safe For Herniated Disc | FULL WORKOUT
12.2K viewsMay 24, 2022
YouTubeFitness 4 Back Pain
4:31
11 Best Exercises for Herniated Disc & Sciatica Pain Relief
29.2K views3 months ago
YouTubeMobile Physio
3:18
Exercises & Stretches for Disc Herniations
256.1K viewsJul 22, 2019
YouTubeAirrosti Rehab Centers
7:00
BEST Exercise for a Lower Lumbar Herniated Disc (L4 L5 S1)
820.4K viewsDec 17, 2019
YouTubeSpineCare Decompression and Chiropractic Ce…
12:58
The Best Herniated Disc Exercises and Stretches - Physical Therapy f…
393K viewsNov 30, 2020
YouTubeJessica Valant
6:08
Top 3 Medically Proven Exercises for Herniated Disc or Pinched Nerve
1.3M viewsJun 29, 2016
YouTubeBob & Brad
10:49
5 Core Exercises for LUMBAR DISC HERNIATION Relief!
43.2K viewsJan 20, 2023
YouTubeRehabFix
16:00
7 Quick And Natural Pain Relief Tips For A Herniated Disc
6.5K viewsMar 17, 2023
YouTubeEl Paso Manual Physical Therapy
9:35
Tips to Walk with a Herniated Disc, Sciatica or SI Joint Pain | Best Exe…
337.4K viewsJan 12, 2023
YouTubeCore Balance Training
Herniated disk - Symptoms and causes
2 months ago
mayoclinic.org
5:35
How to Workout Safely w/ Herniated, Bulging & Degenerative Discs L1 …
10.1K viewsJul 19, 2022
YouTubeDr. Michael C Remy (Pain Free and Fit)
12:35
Disc Herniation? AVOID These 4 Things!
145.6K viewsDec 11, 2023
YouTubeShapeshift Wellness
8:55
Degenerative Disc Disease The Top 5 Exercises To Avoid
74.5K viewsJan 10, 2018
YouTubeDr. Michael C Remy (Pain Free and Fit)
18:16
Exercises For Herniated Disc, Disc Bulge L4-L5-S1, Step Wise Treatm…
3.7M viewsApr 7, 2020
YouTubeSukoon physical therapy
31:35
Yoga Routine for Herniated Disc: Pain Relief (QUICK RESULTS!)
160K viewsJan 9, 2017
YouTubeAlba Yoga with Celest & Hannah
15:56
Fix Your Herniated Disc: 3 Self-Diagnosis Techniques and Remed…
51.9K viewsMay 12, 2023
YouTubeRehabFix
13:20
Cervical herniated disc exercises
388.3K viewsFeb 1, 2021
YouTubeBob The Physio
4:42
Herniated Disc Exercises and Pain Relief Gentle movements and post…
15 views4 months ago
YouTubeLeri Sabri
10:40
3 Herniated Disc Exercises
563.8K viewsDec 22, 2020
YouTubePostureFlow
0:30
3 Quick Exercises To Start Healing Herniated Discs
511.5K viewsFeb 27, 2023
YouTubeEl Paso Manual Physical Therapy
7:25
3 Simple Exercises to Reverse Disc Herniation and Restore Mobility
11.6K views1 month ago
YouTubeRehabFix
See more videos
Static thumbnail place holder