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How to Punch the Heavy Bag | Left Hook Fist alignment #Boxing
How to Punch the Heavy Bag Safely | Left Hook Fist alignment #Boxing Stop hurting your wrists on the heavy bag! Master proper fist turnover, knuckle alignment, and snap to hit with max power without injuryβ€”coached by Nate Bower in Halifax, Nova Scotia. Hit LIKE & SUBSCRIBE for daily heavy bag technique, boxing combos, and home HIIT workouts ...
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