Jump higher 🔥 Using the banded trap bar deadlift! Benefits of Band Resisted Trap bar Deadlifts ✅️Overload at your strongest points of a lift ✅️Overloaded Eccentric Stress ✅️Increased Time Under Tension for Growth ✅️Decreased Weight at the Bottom of the LIft This is what we use in jump pro for our athletes to gain inches to their vertical jump. ◾️Save and follow for more athletic tips. ◾️Share with someone who you would like to do this with.
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Jump higher 🔥 Using the banded trap bar deadlift! Benefits of Band Resisted Trap bar Deadlifts ✅️Overload at your strongest points of a lift ✅️Overloaded Eccentric Stress ✅️Increased Time Under Tension for Growth ✅️Decreased Weight at the Bottom of the LIft This is what we use in jump pro for our athletes to gain inches to their vertical jump. ◾️Save and follow for more athletic tips. ◾️Share with someone who you would like to do this with.
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