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YouTubeLes Mills
The Yoga Fusion Method Les Mills Figured Out Before Everyone Else
Welcome to Les Mills – where science, music, and movement come together to create world-leading workouts, because the best workout is the one you do ️‍🔥 What happens when you make yoga more accessible? In the 1980s, Les Mills set out to create a yoga-inspired workout that anyone could enjoy in a gym. Today, BODYBALANCE™ is taught in ...
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