Elektra is swimming in money and living large. #epic #drama #pose #thriller #comedy #netflix #cinemaxplay | CinemaX Play

Here's the thing, we have not evolved to digest tablets and powders 🤷, and creating new chelated magnesium artificially in a laboratory 🤢 like magnesium glycinate, is is going to make absorption of magnesium more difficult. If you have no other option, tablets are better than nothing. However, studies have shown that high concentrations of magnesium such as what would be in tablets and powders, do not transit across the gut wall and most is lost by the digestive system. Our gut is designed to