5 Books That Will Help You Heal From the Past 1. The Body Keeps the Score by Bessel van der Kolk This powerful book explains how trauma is stored in the body and how it affects us long after the experience. Dr. van der Kolk combines science, stories, and hope showing that healing is absolutely possible through understanding, therapy, and body-based approaches. 2. It Didn’t Start With You by Mark Wolynn Ever felt like you’re carrying pain that isn’t fully yours? This book explores inherited famil

19K views · 267 reactions | Bessel van der Kolk on the Treatment of Trauma: How Childhood Trauma is Different from PTSD | NICABM | Facebook

1M views · 53 reactions | Dr. Bessel van der Kolk explains 3 ways...

💥 Healing Days - October 7 to 9 💥 A free, online event with Gabor Maté, Bessel van der Kolk, Marisa Peer and Tim Fletcher 3 days to finally understand the root of your emotional wounds… and begin your real healing journey. 👉 Tools and methods from the world’s top trauma experts 👉 A guided, compassionate, and transformative experience For the first time together, a one-of-a-kind event to truly start healing from the inside out. | Gabor Maté