Exercises for Carpal tunnel syndrome
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YouTube3 Dimensional Physical Therapy
Exercises for Carpal tunnel syndrome
Carpal tunnel syndrome causes compression of the median nerve. Patients may experience pain, numbness, tingling, or burning throughout the palm of the hand and first four fingers. 👊 Here are a few exercises demonstrated by aide Angelo Grippi to try out: ️ Wrist flexor stretch: Elevate the affected arm with palm facing down, bend your wrist ...
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