Including results for ways to fix incorrect drag foot fastpitch.
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Softball Pitching: Fixing Drag Foot Collapse
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Softball Pitching: Fixing Drag Foot Collapse
16.9K viewsMay 28, 2023
YouTubeFastpitch Power
Your DRAG FOOT may be why you aren't using your HIPS when you pitch
7:50
Your DRAG FOOT may be why you aren't using your HIPS when you pitch
11K viewsJan 19, 2024
YouTubePlus Ultra Pitching
Softball Pitching: Drag Foot Collapse
7:38
Softball Pitching: Drag Foot Collapse
5.6K viewsMay 14, 2023
YouTubeFastpitch Power
How do you DRAG your FOOT in softball pitching?! #fastpitch #softball #pitching #howto
0:58
How do you DRAG your FOOT in softball pitching?! #fastpitch #softball #pitching #howto
6.6K viewsJan 26, 2024
YouTubePlus Ultra Pitching
So much of the pitch is about good sequencing and good timing The hips coming through at the right time helps keep us stacked, keeps us up on the drag foot toe, keeps are arm in the correct arm slot, and initiates our elbow lead down the back side of the arm circle Front side resistance also keeps us stacked and also creates our lower arm speed from power K through delivery But the time at which these things happen is critical If your timing is off you could end up collapsed, bent, pushing from
0:15
So much of the pitch is about good sequencing and good timing The hips coming through at the right time helps keep us stacked, keeps us up on the drag foot toe, keeps are arm in the correct arm slot, and initiates our elbow lead down the back side of the arm circle Front side resistance also keeps us stacked and also creates our lower arm speed from power K through delivery But the time at which these things happen is critical If your timing is off you could end up collapsed, bent, pushing from
15.7K viewsAug 25, 2025
FacebookFastpitch Power
If your pitcher struggles with: 1️⃣ Engaging the hips and drive leg 2️⃣ keeping the drag leg toe & knee forward Try this drill! You have to be very careful with this drill to make sure your pitcher is driving up AND out and she’s not just kicking the foot on the bucket up super high But when done correctly this can help increase power and explosiveness! UGA commit @ada_little_55 is working hard on that drive leg! | Fastpitch Power
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If your pitcher struggles with: 1️⃣ Engaging the hips and drive leg 2️⃣ keeping the drag leg toe & knee forward Try this drill! You have to be very careful with this drill to make sure your pitcher is driving up AND out and she’s not just kicking the foot on the bucket up super high But when done correctly this can help increase power and explosiveness! UGA commit @ada_little_55 is working hard on that drive leg! | Fastpitch Power
12.8K viewsJun 19, 2024
FacebookFastpitch Power
If your pitcher has an issue with: ❌ opening too early ❌ over opening ❌ staying too open ❌ drag foot collapse Give this lunge drill a try! Working on stabilizing the hips and drag leg with 2027 @jordyn_ambro during our lesson this week! . . . . #fastpitchpower #fastpitch #softball #softballpitching #forearmfire #whip #onlinetraining #pitchingdrills #pitching | Fastpitch Power
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If your pitcher has an issue with: ❌ opening too early ❌ over opening ❌ staying too open ❌ drag foot collapse Give this lunge drill a try! Working on stabilizing the hips and drag leg with 2027 @jordyn_ambro during our lesson this week! . . . . #fastpitchpower #fastpitch #softball #softballpitching #forearmfire #whip #onlinetraining #pitchingdrills #pitching | Fastpitch Power
39.2K viewsNov 19, 2024
FacebookFastpitch Power
7:15
Softball Pitching: Drag Foot Collapse
7.2K viewsNov 16, 2024
YouTubeFastpitch Power
0:31
Understanding and Fixing Drag Foot Collapse in Softball
11.3K viewsNov 17, 2024
TikTokfastpitchpower
2:40
A crowhop, leap and replant, causing an illegal pitch, is becoming very prevalent in fastpitch pitching. There are a couple of things you can think about to help prevent your drag foot coming up off the ground, and it starts in the very beginning of your pitch. www.amanda-scarborough.com | Amanda Scarborough - Softball Pitching Angel
429 viewsJan 13, 2014
FacebookAmanda Scarborough - Softball Pitching Angel
0:32
✨DRAG FOOT COLLAPSE✨ One of the most common mechanical issues that can create problems with speed and command and also increase your chances of knee and hip injuries I think we all know someone who struggles with this mechanical issue. If you’re looking to fix this, check out today’s YouTube video! Link in bio! And remember: if you want a personalized pitching program from ME, make sure you check out fastpitch power . . . . #fastpitchpower #fastpitch #softball #softballpitching #forearmfire #whi
2.6K viewsNov 17, 2024
FacebookFastpitch Power
0:29
Never forget- your core is the engine that powers it all. If your drag foot is flat - your hip/glute is not engaged. Strengthen your body and learn to activate the right muscles at the right time. We have Virtual Velo, in person velo, and strength and agility programs to get you going - link in bio! #becomplete #becompleteathletics #hwpo #softball #softballgirls #softbhalllife #softballdrills #softballmoms #softballdads #softballgirls #softballpitching #fastpitchpitching #fastpitch #pitchingdril
8.3K views10 months ago
FacebookBe Complete Athletics
0:34
Softball Pitching: Fixing a Bad Drag with DIY Pitching Drag Box
34.7K viewsJun 2, 2022
TikTokcompetitiveedgesoftball
2:00
HOW TO FIX A BAD DRAG (SOFTBALL PITCHING DRILL FOR BEGINNER)
21.4K viewsNov 12, 2021
YouTubeCompetitive Edge Softball
0:06
Isolating your legs to feel what a correct drag should look like and feel like can be helpful at ANY age! This is a great drill for a beginner pitcher to learn how to “glide and drag”. This is also a great drill for a more intermediate/advanced pitcher to go back to basics to get the correct feel of a drag into muscle memory again. More advanced pitchers have times where their drag is off - where the whole side of their foot might be dragging, or their back knee is pointed toward centerfield, or
16.2K viewsFeb 6, 2023
FacebookAmanda Scarborough - Softball Pitching Angel
0:24
Where to Epoxy Your Cleats
629 views5 months ago
YouTubeMichelle Floyd
0:23
So many ways to resist and create a front side block. Some can fall ball, some can drive and stick with one foot, some drive through and follow with their drag foot and some “pole vault” and hop on their resisting leg. It’s finding what works best for you! Miranda is trying our “crash and catch” method on her curve ball to really slam her weight into her front side like a car crash! What’s your go-to way to resist? #softball #pitcher #fastpitch #coach #softballmom | Seven Strong Softball
5.7K viewsMar 17, 2025
FacebookSeven Strong Softball
0:07
Stop Dragging Your Back Leg! Fix This Batting Mistake for Better Balance and Power | Cricket Tips
213.5K viewsApr 11, 2025
YouTubeThrive cricket academy
5:06
How To Bowl Fast In Cricket - Front Foot Impact | Ian Pont Tent Peg Two
21.8K viewsFeb 12, 2021
YouTubeCRICKET LIFE STORIES
0:53
Yesterday I had my very first lesson with 2026 @hopehamilton24 and she did GREAT She came to me with some very common mechanical issues that I see everywhere Her main issue is that she was never really taught to use her hips. Her upper body leads off the rubber and she stays all the way open in power K You can see how not using the hips can affect literally EVERYTHING from posture, to drag foot positioning, to whip Yesterday worked backwards and I cannot believe how much her whip improved in jus
310.6K viewsJun 14, 2023
FacebookFastpitch Power
0:16
🏏 Back Foot Drive Technique – WRONG ❌ vs CORRECT ✅ | Cricket Batting Tips.
707 views5 months ago
YouTubeCricket tips
0:08
Sometimes, fixing front-side resistance or shoulder-hip separation comes down to just one simple feel.When this athlete came to me, she kept falling off her front foot, struggling to stay balanced through her motion. Instead of overcomplicating things, I had her do one simple drill—stand against the wall, grab onto the fence, and focus on rotating through her center pole—her belly button, the core of all movement.Your center is everything. It’s where you stay stabilized, where you find control.
1.9K viewsFeb 6, 2025
FacebookDR3 Fastpitch
3:14
How To Bowl Fast In Cricket - Back Foot Impact | Ian Pont Tent Peg One
17K viewsJan 21, 2021
YouTubeCRICKET LIFE STORIES
5:42
Leg Side Batting - Whats the Correct Front Foot Alignment?
8.5K viewsAug 31, 2021
YouTubeResults Cricket Academy
4:41
Softball Pitching Problems: Dragging your foot is slowing you down!
50.7K viewsMay 3, 2012
YouTubeFastpitch Power
3:13
Footwork & Body Control For Infield Drills
12.7K viewsOct 18, 2020
YouTubeMegRem Softball
0:24
Fix Your Drag Back Turn | Smooth & Explosive
2.7K views3 months ago
YouTubeElite Touch Football Coaching
1:24
Why Softball Pitchers Lose Their Drag Foot in Deceleration
1.7K viewsAug 20, 2025
YouTubeDriveline Softball
0:25
Good hip sequencing. Good whip. Good pronation.
6.4K views5 months ago
YouTubeDR3fastpitch: Coach D Rubin
0:25
Fix FOOT DROP and Dragging Feet With Natural Movement
3.4K viewsNov 16, 2024
YouTubeThe Fitness Lady
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