ANATOMY FOR BOXING: THE OBLIQUES - Boxing Science
boxingscience.co.uk
ANATOMY FOR BOXING: THE OBLIQUES - Boxing Science
The obliques are an important muscle group for rotation of the torso during the punching action, particularly during hooks and uppercuts. The obliques are also recruited during defensive manoeuvres such as slipping, ducking and rolling and help boxers recoil from these evasion techniques to deliver punishing counter punches.
Nov 26, 2020
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