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Players sprint to the field and shove their athletic cup in at the last second. It shifts, pinches, and suddenly you’re uncomfortable for the rest of the inning or even the entire game. Most players think wearing a cup has to feel like this, but it doesn’t. The key is layering your protective gear the right way. Start with a base layer of compression underwear or boxers. Add sliding shorts that have a built-in cup pocket, then place the athletic cup into that pocket. Finish with a jockstrap over
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