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YouTubeKetty & Markus | Holistic Fitness
3-Ingredient Banana Egg Pancakes (High Protein!) #recipe #breakfast #healthy
Start your day right with this simple and delicious "quick breakfast"! This video shares one of my favorite "food recipes" for making yummy "oatmeal pancakes" using ripe bananas. It's one of those "easy recipes" that proves "healthy recipes" can be incredibly tasty and keep you full all morning. Most people think “healthy breakfast” = a ...
25.1K views2 months ago
Shorts
Recipe for protein banana pancakes 🥞 🤍1 medium banana 🤍 1 egg or flax egg substitute 🤍1 cup einkorn flour 🤍 2 scoops vanilla protein powder 🤍1 tsp baking powder 🤍½ tsp cinnamon 🤍Pinch of salt 🤍1 cup whole milk (or enough for batter consistency) 🤍1 tsp vanilla extract 🤍1 tbsp maple syrup (optional) Instructions 1. Mash the banana in a bowl. 2. Whisk in milk and vanilla. 3. Add the einkorn flour, protein powder, baking powder, cinnamon, and salt. 4. Mix until just combined. Let the batt
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Recipe for protein banana pancakes 🥞 🤍1 medium banana 🤍 1 egg or flax egg substitute 🤍1
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