Nurses give 100% to everyone else… but often skip the ONE habit that keeps your energy, focus, and metabolism running all shift long. 💧 Hydration. 🥗 Nutrition. Even mild dehydration or skipping meals spikes cortisol, slows fat burn, and drains your brain power. You can’t pour from an empty cup—literally. Your patients need you fueled, not fatigued. 👇 Be honest: How often do you skip meals or water during a shift? #NurseLife #NurseCoach #NurseHealth #NurseWellness #NurseBurnout #HealthyNurse #
Nurses give 100% to everyone else… but often skip the ONE habi…
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Taking out an IV. Teaching new nurses. #hadhydration #fyp #nurselife #infusionnurse #ivstart #ivtherapy #ivnurse #ivdrip #nurse #ivhydration #ivvitamins #registerednurse #ivinfusion #healthandwellness #nurseentrepreneur #dripbar #veteran #hydration #knowwhatyouputinyourbody
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