4.4K views · 37 reactions | Do you have collapsed arches when you go into a squat or a lunge?Try these 2 exercises to help!1️⃣ Arch raises2️⃣ Feedback cue Let me know in the comments how you get on!#risetrain #collapsedarches #feet #stretches | RISE Training | Facebook
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FacebookRISE Training
4.4K views · 37 reactions | Do you have collapsed arches when you go into a squat or a lunge?Try these 2 exercises to help!1️⃣ Arch raises2️⃣ Feedback cue Let me know in
RISE Training. RISE Training · Original audio. 💭Do you have collapsed arches when you go into a squat or a lunge?💡Try these 2 exercises to help!1️⃣ Arch raises2️⃣ Feedback cue👇🏽 Let me know in the comments how you get on!#risetrain #collapsedarches #feet #stretches
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Flat Feet Exercises
Best Exercises for Flat Feet - Somastruct
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