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  1. Posture: What It Is & Why It Matters for Your Health

    Posture is the natural way you hold your body. Proper posture supports your spine and can help prevent common aches and pains.

  2. Guide to Good Posture - MedlinePlus

    Sep 8, 2025 · Good posture is important for your health as well as your appearance. Get tips on improving your posture, whether you are sitting, standing, or moving.

  3. POSTURE Definition & Meaning - Merriam-Webster

    The meaning of POSTURE is the position or bearing of the body whether characteristic or assumed for a special purpose. How to use posture in a sentence. Did you know?

  4. Posture - Physiopedia

    Posture can be defined as the body's position in space that maintains balance during both dynamic movements and static positions. It represents the body's automatic and unconscious …

  5. Posture and How It Affects Your Health | Brown University Health

    Jun 7, 2024 · Posture refers to how your spine curves and how your muscles engage when you are sitting or standing. It involves your spine and muscles working together so you are …

  6. Posture - healthencyclopedia.org

    Posture refers to the way we hold our bodies while standing, sitting, or lying down. Good posture is essential for overall health and well-being, as it helps maintain proper alignment of the …

  7. POSTURE | English meaning - Cambridge Dictionary

    POSTURE definition: 1. the way in which someone usually holds their shoulders, neck, and back, or a particular position…. Learn more.

  8. Posture | Complete Guide 2025 - iliveactive.com

    Posture refers to the alignment and positioning of your body, whether sitting, standing, or moving. Good posture keeps your bones and joints in correct alignment, reduces abnormal wear, …

  9. How Good Posture Can Improve Your Health - WebMD

    Jun 29, 2025 · Proper posture is when your body parts align the way that they should when using the right amount of muscle tension to support yourself. Good posture is when your ears are …

  10. 11 Tips to Improve and Correct Bad Posture - Verywell Health

    Dec 8, 2025 · Proper posture helps minimize pressure through your joints and reduces the risk of injury during daily activities. "Bad" posture is often correctable with stretches and …