The mung bean or green gram (Vigna radiata) is a plant species in the legume family. [2][3] It is mainly cultivated in East, Southeast, and South Asia [4] and used as an ingredient in both …

The mung bean is likely native to the Indian subcontinent and is widely cultivated in Asia for use in a variety of sweet and savory dishes, particularly in India, China, Korea, and Thailand.

May 15, 2023 · Mung beans are rich in protein, essential amino acids, antioxidants, and nutrients that may help reduce blood pressure, LDL cholesterol levels, and heart disease risk. Mung …

Jul 9, 2025 · Mung beans are a nutrient-dense, drought-tolerant pulse widely consumed in Asia for their high-quality protein, fiber, and micronutrient content.

Nov 15, 2024 · Mung beans (Vigna radiata) are small, edible beans that are usually sold dry or sprouted. It's thought that the beans first grew either in what's now India or in Iran, and the …

Dec 31, 2025 · Discover 16 health benefits of mung beans, their full nutrition profile, side effects, and 6 delicious recipes to enjoy. Boost your health

Jul 11, 2025 · Mung beans are one of the lesser-known legumes in the Western world, but they offer a lot of nutritional value. This article examines what mung beans are, what they offer …

Mung beans are popular as fresh salads and cooked as lentils or soup in India, China, and Southeast Asia. Mung beans are rich in proteins, vitamins, minerals, fiber, oligosaccharides, …

Mung bean is a legume grown throughout Asia for its edible seeds, sprouts, translucent noodles, starch extraction, and animal feed. The plant is annual, upright, or semi-erect, reaching a …

Jul 28, 2025 · Vigna radiata, commonly known as the mung bean, is a small, versatile legume widely recognized for its edible seeds and sprouts. It holds significant global importance as a …