To keep the piriformis loose, Dr. Minchella recommends two hip stretches: pigeon pose or figure four pose. A low lunge to ...

Zurzuvae enhances the effect of gamma-aminobutyric acid (GABA), a neurotransmitter that sends signals in the brain to calm ...

Big news in the menopause world: The Food and Drug Administration has just approved the drug elinzanetant as a non-hormonal ...

It can be hard to imagine anything remotely relatable about Taylor Swift and Travis Kelce. Between her record-breaking music ...

Yet the Picklewich has one notable practical advantage over regular sandwiches: staying power. Unlike bread, pickles don’t ...

Everyone’s experience with axSpA is different, but these real-life strategies show there are multiple ways to find relief when pain hits.

Controversy and confusion have shrouded hormone replacement therapy (HRT)—which involves using estrogen to help alleviate ...

There are 168 hours in a week. Even if you sleep eight hours a night (56 total) and work 40, you still have 72 hours left (72 ...

At the heart of most iconic, feel-good movies is a familiar message: that a romantic relationship is both the ultimate goal ...

The researchers discovered that people living in low-income areas had a 60% higher risk of getting a foodborne UTI compared ...

It’s frustrating when you try to hunker down to tackle a project, only to have your mind wander. If this happens more than ...