Making meal planning easier doesn’t have to mean eating the same thing five days in a row. With one smart grocery shop, you can build a versatile menu from a few ingredients that work well together.

Last November, the Department of Health and Human Services announced the elimination of “black box” warnings on hormone replacement therapies, aiming to reverse nearly two decades of stigma ...

When the 2025-2030 Dietary Guidelines for Americans (DGA) were released in January, hindered by harmful guidance on proteins and fats, the USDA vowed to use the new Guidelines to bring “real food” ...

There are thousands of chemicals in our foods and food packages. Getting a handle on them can feel like learning a new language. Without a solid foundation, it’s tough to know what matters. How are ...

As the nation’s leading food and health watchdog, CSPI fights for evidence-based nutrition, food safety, and health policies that protect the public. In year two of the second Trump Administration, ...