The logistics for standing sex might seem a bit overwhelming, but with this handy guide it's all doable - and more.

Known as aromatherapy, the art of burning incense sticks or diffusing essential oils dates back thousands of years. Used in ...

Niacinamide, squalane, retinol, lipids… There’s another skincare term you should be adding to your terminology. Introducing: ...

According to David, the key to staying committed to a workout routine is exercising as a couple. “I love training with ...

Self-care might make you think of fluffy facials and a drained wallet, but it in fact can be simple, quick and free. Here are our top tips.

Wondered whether buccal facial is worth the hype and can deliver the results? We spoke with a skin therapist to separate fact ...

Leaving the bedroom feeling unsatisfied, but you don’t want to bruise their ego? You're definitely not alone in this.  Here's ...

From how she exercises to what she likes to eat, this is everything Meghan Markle does to stay fit and healthy ...

When we think of our microbiome, our gut may be the first thing to spring to mind. This group of microorganisms live ...

This resistance band workout will build and tone your core and arms, and you can do it from the comfort of home.

Harvard researchers have found that by simply eating more citrus, you can reduce your risk of developing depression ...

Heading on a first date but keen to get some pointers from an expert on what's a no-go and how to set your boundaries? Here's ...