To build a strong, stable lower body without any aches or pains, you need hip abduction exercises. Here are the best moves to ...
A life-altering horseriding accident left Kayla Ballini jobless, with no confidence and living in excruciating pain. When she came across Zara the pony online a few years later, they were both looking ...
An office worker in her mid-40s recently had difficulty lifting her arms. This is because every time you move your arm at a ...
Queensland researchers have solved the century-old mystery of why patients who suffer severe spinal cord and brain injuries ...
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A New South Wales man has avoided jail time after becoming the first person charged under the state's new coercive control laws.