Fitgurú on MSN
The movements you can master after 50 and make your body stronger than most 40-year-olds
Strength after 50 isn’t about lifting the heaviest weights—it’s about power, balance, and independence. Master these four key ...
A kind-hearted Redditch woman has been made an MBE for her work in helping thousands of homeless people by offering them free podiatry.
Travel + Leisure on MSN
Brooks just marked down its best-selling podiatrist-approved sneaker—and they’re selling quickly
Whether you’re prepping for spring jogs or high-mileage sightseeing days, this pair will provide superior support and comfort ...
Justin Matthew Thomas, from Kidderminster, from Young Gloves Karate, who has teamed up with West Midlands Police on ...
If you’re debating walking vs. jogging for weight loss, here’s the good news: exercise experts say either one is a great form of exercise. Whether you prefer a brisk walk around the neighborhood or a ...
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